01.08.2013, 15:10
(Tento příspěvek byl naposledy změněn: 01.08.2013, 15:11 uživatelem Azuliana. Edited 1 time in total.)
It is simple.
Every body movement (jogging, exercise or even walking instead of other kind of transportation) will start your metabolism, release hormons like endorfins to your blood and "pump" your body up. And dancing, because of the rhytm of the music and very positive feeling will do this even faster.
This is why is not recommended to exercise before you are about to go to bed, because you won´t be able to sleep.
I started to walk to work instead of taking bus in the morning and I feel less tired myself.
Every body movement (jogging, exercise or even walking instead of other kind of transportation) will start your metabolism, release hormons like endorfins to your blood and "pump" your body up. And dancing, because of the rhytm of the music and very positive feeling will do this even faster.
This is why is not recommended to exercise before you are about to go to bed, because you won´t be able to sleep.
I started to walk to work instead of taking bus in the morning and I feel less tired myself.
You didn't choose the thug life. And the thug life didn't choose you either.
It's no problem for me, but it's a problem for you.
It's no problem for me, but it's a problem for you.